Overwhelmed by by the sea of information about nutrition?

Maybe you have PCOS and have been told to "just eat healthy and lose weight." But it's not working...

Maybe you're pregnant and wanting to learn more about how to nourish yourself and your baby. You've been told to take a prenatal vitamin, avoid certain fish, and were sent on your way. But you want more... 

Or maybe you found out that you have gestational diabetes and are overwhelmed trying to figure out what to eat. You desperately want to keep your baby healthy, but you're hungry and stressed out...

Maybe you struggle with disordered eating and need someone to come alongside you to help you heal your relationship with food and nourish your body...

We can help!

We exist to help people find healing with food and their bodies. 

This work is about empowering you to nourish your body and ultimately supporting you in the process of becoming confident with your food choices.

You need personalized, practical solutions that fit into your life. No cookie-cutter answers here!

We firmly believe that to achieve lasting health, we must look at the whole person – mind, body, and soul.

Have a question? I am happy to schedule a complimentary 15 minute call to discuss your goals and address any questions.

Click below to get started!

* I see clients in-person and online at Abundant Life Nutrition located in Springfield, MO.  By clicking below, you will be directed to the Abundant Life Nutrition contact form.